How to Practice Mindful Meditation During Regular Life
The act of mindfulness reminds up to remain in the present. This is a guide to help you be more mindful each day.
Baked Mac No Cheese and the Benefits of Using Cast Iron
The 101 on cast iron pans including the benefits and disadvantages, as well as a recipe for bake mac no cheese using a cast iron pan.
How to Manage Stress and Anxiety
How to use, meditation, writing and baking to help manage my stress and anxiety.
How to Grow and Eat Butternut Squash
Everything you need to know about butternut squash, nutrition, growing, and cooking.