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 How to Practice Mindful Meditation During Regular Life
By Nik
In Lifestyle
Posted September 24, 2018

How to Practice Mindful Meditation During Regular Life

The act of mindfulness reminds up to remain in the present. This is a guide to help you be more mindful each day.

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 Baked Mac No Cheese and the Benefits of Using Cast Iron
By Nik
In Kitchen
Posted September 17, 2018

Baked Mac No Cheese and the Benefits of Using Cast Iron

The 101 on cast iron pans including the benefits and disadvantages, as well as a recipe for bake mac no cheese using a cast iron pan.

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 How to Manage Stress and Anxiety
By Nik
In Lifestyle
Posted September 10, 2018

How to Manage Stress and Anxiety

How to use, meditation, writing and baking to help manage my stress and anxiety.

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 How to Grow and Eat Butternut Squash
By Nik
In Garden
Posted September 3, 2018

How to Grow and Eat Butternut Squash

Everything you need to know about butternut squash, nutrition, growing, and cooking.

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