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A planting calendar and basic outline for how to garden food in the sub-tropical urban climate.

Easy summer smoothies full of nutrients when it's too hot to eat anything else.

There are plenty of beautiful natural sights to see around the Yucatan, from flamingos to cenotes, mangroves and mayan pyramids. However, for obvious reasons the pink salt lakes and ponds in the [...]

Smooth and creamy hummus is possible in the blender.

To my delight something I’ve been doing quietly for years has grown into a trendy movement and I along with the world welcome Plastic Free July with open arms.  I’ve been carrying my water bottle [...]

A tropical fruit and blueberry crumble with gluten free topping.