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 30 Minute Oil Free Lentil Chili
By Nik
In Kitchen
Posted November 25, 2019

30 Minute Oil Free Lentil Chili

A good and nutritious lentil packed 30 minute meal.

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 Oil Free Oven Roasted Chickpeas
By Nik
In Kitchen
Posted November 23, 2019

Oil Free Oven Roasted Chickpeas

An easy dish to add to your meal prep routine. Great as a simple snack, party appetizer or taco filling or quinoa bowl addition.

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 Direct Composting – Soil Overwintering
By Nik
In Garden
Posted November 11, 2019

Direct Composting – Soil Overwintering

Direct composting is a method of putting the organic material directly on the soil instead of in a compost bin. In cold places this is used as an over wintering method.

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 Gluten Free Breakfast Pumpkin Muffins Recipe
By Nik
In Kitchen
Posted November 7, 2019

Gluten Free Breakfast Pumpkin Muffins Recipe

Pumpkin season is not over and these gluten-free, oil free muffins are a great breakfast or snack.

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