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 Starting a Morning Routine
By Nik
In Lifestyle
Posted May 7, 2019

Starting a Morning Routine

I break down the steps to a successful morning routine into 30 easy days.

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 How to Practice Mindful Meditation During Regular Life
By Nik
In Lifestyle
Posted September 24, 2018

How to Practice Mindful Meditation During Regular Life

The act of mindfulness reminds up to remain in the present. This is a guide to help you be more mindful each day.

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